As we start to emerge from isolation after the corona virus measures, we begin to appreciate the importance of having a strong and robust immune system to help us avoid illness. To boost the immune system we need a healthy foundation combining a nutrient diet and active lifestyle. Whatever your family’s health routine currently looks like there is always room for improvement and we are here to support you.
Bethany Hill
-
-
Unstructured and unscheduled free time will be something that most children will face during the lockdown phase of the Coronavirus pandemic. It is impossible to keep children occupied at all times and boredom can set in. Many children will find this a stark contrast compared to their previous structured school day where they lived very full and exciting lives. As we get to grips with the new reality, perhaps it is good to also consider how we can embrace boredom.
